Why Your Kids Disrespect You
Do your children respect you? Or do you just have mere compliance?
Recently, Jackie at Parental Stress wrote a piece on the question of respect for parents, which had some interesting insights.
She offered 3 reasons why your children might not respect you:
1. They don’t know how to respect. Does your kid know what respect means? Why it is given? And how it is shown? Do they know the form of treating with respect — how they would act and talk if they were “showing respect?”
2. Do you really deserve respect? I don’t mean the trade-off between taking care of/providing for someone and the compliance they pay back. I mean the two-way street of respect, which is earned and learned. Do you treat them with respect, and also treat them how they should understand themselves to be treated when they are not respected? Do you do it consistently? or do you just brush off their disrespectful behavior sometimes, so they don’t really learn?
3. You allow them to disrespect you and others. Again, no consequences when they speak rudely or improperly. You do everything for them and then feel a martyr when they don’t value it as highly as you think they should. You allow others to treat you without respect as well, perhaps, and generally allow the behavior.
Solutions for these 3 reasons:
Tell them what you want them to do to show respect.
Recognize and validate your kids thoughts, feelings, opinions, suggestions — don’t just demand they don’t do something.
Let them do things for themselves, and understand the value of those things.
We learned about this neat piece of information here: Parental Stress
Infused Waters That You Must Try
More and more individuals are relishing refreshing fruit-infused waters as a healthy alternative of soda. It’s detoxifying, hydrating and homemade! Choose organic produce for your optimum health benefit. And it’s apt for you to try these tested flavor combinations:
Strawberry, Lemon, and Basil Water
Basil is known for its incredible freshness while strawberry adds the right amount of sweet flavor and slices of lemon will increase its zesty tang. For their nutrition content, you will be awed! Strawberry is packed with vitamin C, fiber, and antioxidants, lemons are excellent source of vitamin C and basil is a good source of protein and it is rich in vitamin K.
For this recipe, you just need 4 pieces of hulled and quartered strawberry, one half sliced lemon, scrunched handful of basil and a cold filtered water. Add some ice cubes too for perfect tasty water.
Follow this simple procedure. First, fill your glass pitcher with cold water and sliced lemon. Leave it for around 10 minutes. Then add your hulled and quartered strawberry. Then slowly add your scrunched basil. Leave it for half an hour, then put some ice cubes and you’re ready to sip!
Blueberry and Orange Water
Blueberries are semi-sweet and a little sour and it satiates those who lack sweet tooth but delight in sour aftertaste. It is rich in health-benefiting nutrients such as vitamins C and K plus magnesium. And of course, oranges are loved by many because it is packed with vitamin C, low in calories and perfect for those who lack B vitamins.
For this refreshing combination, you need 2 piece of wedged oranges, five pieces of blueberries and 6 cups of cold filtered water. Add ice cubes to make it really fantastic! Put all the ingredients in a glass pitcher and keep it in your fridge for 24 hours to allow the water to infuse.
Cucumber and Lime
Cucumber is an all-time fruit choice for flavorsome water because of its refreshing tang. Likewise with lime, it is perfect in making energizing beverages.
With this simple combination, prepare a few thin-sliced cucumbers and ½ half sliced lime. Combine them in a glass pitcher filled with cold filtered water and some ice cubes. Leave it in the fridge for 2 hours.
For nutrient fact, lime is full of vitamin C aside from being a good source of calcium and iron. Crisp and juicy cucumber belongs to Cucurbitaceae family, like watermelon, it is made up of 95% water, making it perfect to combat dehydration. It also contains an anti-inflammatory flavonol, the fisetin which benefits brain health.
Other tasty, healthy and refreshing infused waters are:
green tea + lime + mint = excellent for weight loss, digestion problems and headaches
strawberry + kiwi = good for immune system protection and blood sugar regulation
cucumber + lime + lemon = resolves bloating issues, good in craving control, and great for hydration
orange + lime + lemon = good healer for heartburn and increases immune defense plus rich in vitamin C
Try these infused waters and experiment other combinations as you become experienced. You may add herbs like cinnamon to draw a sweet woody fragrance and some rose petals to add a trace of whimsy appearance in your experiments.
http://www.ideadigezt.com/infused-waters-that-you-must-try/
We learned about this neat piece of information here: Idea Digezt
One Glass of Red Wine Equals One Hour Exercise – Study
It’s a given that not everyone loves to spend time at the gym. However, admit it, drinking wine is everyone’s favorite.
Don’t you know that drinking a glass of wine can give you the same benefits that going to the gym for an hour can give you? Yes, it’s true, read on to learn more.
According to research, the compound found in a red wine called resveratrol can give you the exact benefits of cross training. You can obtain muscle strength, heart function, and physical performance with just a glass of wine. Resveratrol can be found in supplements if you’re not a drinker though. If you take this supplement then a blend of resveratrol with pterostilbene is perfect to aid healthy aging and cognitive function.
There is nothing to be guilty about when you love going to bars rather than spending time at the gym. This is because drinking a glass of wine with a high amount of resveratrol contains the same benefits that you get when you exercise. So it’s time to stock up on the best Australian red wines and indulge, after all it’s a form of self care!
Red wine is the best choice for people who have no time to exercise. For people who have busy schedules and have no time in going to the gym, considering a glass of wine can be a good choice.
However, you have to keep in mind that you should only drink red wine. Drinking white wine is a no-no, as this will not give the benefit that working out for an hour can give to you. Other alcoholic drinks are also not suggested.
According to the study, one glass of wine is the only recommended dosage. Drinking beyond this dosage may not be good. The study also suggested that you should drink a glass of wine every day. Drinking additional glasses will not give you the benefit that you get when you work out. Instead, you will get more calories.
You have to keep all these things in mind. Through this, you will be enjoying the benefit of red wine in your body as if you work out. So buy red wine online! Nothing wrong with stocking up to keep yourself healthy!
We learned about this neat piece of information here: Stethnews
The Awesome Way Kelly Clarkson Responded to Being Fat Shamed
Have you ever been on the receiving end of troll comments?
Bullying in person is probably just as bad, but people seem to feel pretty free to indulge their baser natures when they’re behind the veil of the anonymous internet.
Kelly Clarkson got trolled recently. British TV personality Katie Hopkins made a comment about Clarkson’s weight:
“What happened to Kelly Clarkson? Did she eat all of her backing singers? Happily I have wide-screen. #grahamnorton,” Hopkins tweeted
Then Hopkins continued to Tweet about Clarkson:
“Look chubsters, Kelly Clarkson had a baby a year ago. That is no longer baby weight. That is carrot cake weight. Get over yourselves.”
Clarkson’s response:
“She’s tweeted something nasty about me? That’s because she doesn’t know me. I’m awesome! It doesn’t bother me. It’s a free world. Say what you will.
I’ve just never cared what people think. It’s more if I’m happy and I’m confident and feeling good, that’s always been my thing. And more so now, since having a family—I don’t seek out any other acceptance.”
We learned about this neat piece of information here: News.Health
This Herb Kills Even 86% of Lung Cancer Cells
Parsely contains apigenin, which is the subject of this article. Orange, onion, oregano, chamomile tea, red wine, coriander, artichoke and celery also have it. But parsley’s apigenin has been most highly-recommended in the fight against cancer.
Why? It’s concentrated.
How to make a parsley tea for this purpose:
Take 15 grams of parsley roots, chop them up finely, pour them into 200 ml boiling water, boil them for 5 minutes, close the pot, leave it covered. Let it stand 15 minutes, strain the liquid. Drink this three times per day.
Parsley is also considered to be — in alternative medicine — a strong diuretic. It’s used to remove kidney stones and to treat urinary tract infections.
The relation to lung cancer: 75-80 percent of lung cancer cases are a cancer called non-small cell lung cancer. Parsley was reported to be an effective tool against NSCL in a study published in Pub Med because of its apigenin, which can kill up to 86 percent of cancer cells.
More people die from lung cancer than die from the combined causes of pancreatic, colon and breast cancers.
We learned about this neat piece of information here: Healthy Food Team
Home Remedies for Kidney Stones
More fluids is good for kidney stones in general. You can also get more fluids into your body by eating foods with a lot of water in them, such as watermelon and cucumber. Eat less spinach and other oxalate-high foods. You should drink the already recommended normal ideal amount of water: 8-10 glasses per day.
Here is a recipe that is recommended to clean out kidney stones
Olive oil, fresh lemon juice and plenty of water. Pour 1/4 cup of lemon juice and the same amount of olive oil into a bowl and mix. Consume the mixture and follow it up with plenty of water. Repeat the process around 3 times per day.
This will also help keep kidney stones from developing in the future.
Kidney stones are common, forming for various reasons, such as too much chemicals in urine, like uric acid, oxalic acid, calcium and phosphorus. Gout, dehydration, mineral imbalance, improper diet and vitamin D also can lead to kidney stones.
The stones become most problematic when they jam up the ureter, blocking the flow of urine.
Remedies like the one in this article may help with small stones, but will be less able to help with larger stones.
In any case, consult with a doctor first before trying any remedy for an ailment.
Here’s more remedies for kidney stones:
Potassium Citrate
By buying potassium citrate powder and consuming it regularly, you will have a reduced risk of getting kidney stones.
Apple Cider Vinegar remedy:
Mix 2 tablespoons of apple cider vinegar with 1 teaspoon of honey and one cup of warm water. Mix this and drink it a few times per day.
Pomegranate remedy:
This is just eating pomegranates. Eat a whole one, or drink a glass of fresh squeezed juice from a pomegranate. This also goes well in fruit salad (maybe with watermelon.)
Nettle leaf: Two tsp of dried nettle leaf mixed into one cup of hot water (like tea). Steeped for ten minutes, then strained. Do this 2 or three times (2 or 3 cups) per day.
Some other foods that will help with kidney stones:
Basil (can be used to make a tea [5-6 basil leaves] and mixed with honey or drink basil juice), wheatgrass, and the already mentioned watermelon.
If you find that this home remedy or others don’t work for you, it may be worth contacting a specialist like Dr Trung Quach. You will be able to receive further advice and guidance on the steps you need to take to solve your kidney problems.
Portable Pancake Pockets
Not that often you come across an idea as good and delicious as this. You can make healthy pancakes, fill them with fruit, and save them for eating throughout the day.
These are “inside-out” pancakes filled with strawberries and blueberries.
Steps:
Make the batter (standard pancake recipe).
Chop up the strawberries and blueberries finely. (You can use a food processor). Don’t turn them into juice though.
Get a skillet and pour 1 tbsp onto it heated and greased. Spread it to desired thickness. Consider whether you want puffy ends.
Scoop some berries into the center and spread them out.
Drizzle batter onto the berries to cover them.
Flip the pancake and complete the cooking.
We learned about this neat piece of information here: Super Healthy Kids
How to Get Rid of Tonsillitis and Sore Throat in Only Four Hours
Is surgery the only option when it comes to tonsillitis?
That’s the word, but according to alternative takes on the matter, it is not exclusively so.
Here are some ways alternative medicine suggests to combat tonsillitis:
Cumin seeds (traditional medicine). It takes 4 hours to cure tonsillitis with Cumin seeds, reportedly.
“Our ancestors had a great experience with the treatment of various diseases with the use of folk medicine.All these recipes are passed on from generation to generation, so now we have the opportunity to try some of the cures,” according to Healthy Food House.
The recipe (it contains alcohol):
80g black or cumin seeds
250 ml filtered water
1 tbsp cognac or whiskey
Making it:
Pour 200ml of water over the cumin seeds and boil 15 minutes. It will become a black, thick mixture. Strain it and pour in the last 50 ml of water. Boil it again. Add the liquor.
Every 30 minutes take a tablespoon, and you should experience some relief within 2 hours.. and symptoms should disappear after 4 hours or the medicine.