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What is the 2nd most common reason people visit a doctor each year? UTIs. Over 8 million women come in for for UTI treatments every year, and around 20 percent of them will come back again later with another UTI complaint. If a UTI lasts longer than 2 days, it requires medical from somewhere like Advanced Gynecology.
There are many home remedies people use to prevent UTSs:
1. Baking Soda: 1 teaspoon baking soda to a glass of water as it may help ease your infection.
2. Blueberries and …
3. cranberries (or real juice, about 2-4 glasses per day), and …
4. Pineapple
5. Water, about 8 eight-ounce glasses a day, to urinate every 4-5 hours or frequenter.
6. Vitamin C, at least 5,000 mg or more of vitamin C a day
You could also consider trying products that contain d-mannose, like HARMONY Urinary Tract & Bladder Cleanse, for effective urinary care from a dietary supplement.
Urinary Tract Infection DOs and DON’Ts!
DO:
Urinate frequently. Consider cotton (fabric). Do take a nonprescription pain reliever (acetaminophen, ibuprofen, aspirin). Try a condom instead of a diaphragm. Wipe from front to back.
DON’T:
Drink alcohol, caffeine (tea/coffee), have unclean sex.
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