" >
Are you off to enjoy this beautiful day with chocolatey dessert that is nutritious and extra delicious? Break the routine with this unique and flavorsome sweet course! But first let me show you how healthy this is.
Avocado is a fruit bearing tree native to Mexico and Central America and it is colloquially known as alligator pear because of its skin. This nutrient booster and darling of most favorite salad dips is loaded with twenty essential nutrients. It has fiber, vitamins B and E, potassium and folic acid.
How about chocolate? Well, they say that the darker it is, the higher its nutritional value. It’s high in fats and sugar; hence, it is classified as discretionary food. But because it’s made out of cocoa beans, some minerals that are essential for the body such as magnesium, zinc, copper, iron, calcium, manganese and potassium can benefit the body.
Considering the above facts, delight in this Chocolate Avocado Pudding and offer another exciting dessert to your family.
Prepare the following ingredients. This recipe will serve 4. You can always double it if you want to treat yourself for a few days.
Ingredients:
6 large soft and ripe avocadoes
½ cacao powder
6 tablespoons of coconut milk
2 teaspoons vanilla extract
2 teaspoons coconut oil or any vegetable oil
4 tablespoons of agave
Instructions:
1. Combine all the ingredients and blend them until smooth.
2. Top it with slightly roasted almonds or cashew nuts or a combination of your other nuts. (pistachios, pecans, hazelnuts,walnuts and pine nuts)
3. Refrigerate for about an half an hour or until it sets.
This easy and simple recipe will answer your chocolatey cravings. The avocado makes it creamy and extra luscious and the toppings (nuts) add a salty taste that will balance the super sugary flavor of chocolate.
