Scientific Study Finds Eating Coconut Oil Daily Leads to Weight Loss

“Never before in the history of man is it so important to emphasize the value of Lauric Oils. The medium-chain fats in coconut oil are similar to fats in mother’s milk and have similar nutriceutical effects. These health effects were recognized centuries ago in Ayurvedic medicine. Modern research has now found a common link between these two natural health products—-their fat or lipid content. Outside of a human mother’s breast milk, coconut oil is nature’s most abundant source of lauric acid and medium chain fatty acids.” Those are the words of a Lipid researcher, Dr. Jon Kabara.

Coconut oil contains medium chain fatty acids — the length of the fatty acid chain is medium. These are called MCT’s for short.

Many other fatty acids in your diet are longer chains, such as those in vegetable oils.

While LCTs (the longer chains) are often stored as fat in your body, MCTs are burned for energy, and they burn up quickly in the body, relatively.

What is the richest source of MCTs in nature?

Coconut oil, according to recent Japanese research.

That means it will increase weight loss through higher metabolic rates.

When you eat MCT-rich food (coconut oil), MCT’s are absorbed and transported directly into your liver by way of the portal vein.

And if you’re using MCTs as substitutes for LCTs, you can imagine. Eating 400 calorie meals with MCTs cause a 12 percent BMR increase, compared with a 4 percent increase

10 Natural Ways to Lower Blood Pressure

Hypertension and heart conditions require people worldwide to take tonnes of pills. But there are things you can do lifestyle-wise and diet-wise that can reduce your hypertension and your need to take so many meds.

Exercise more. This means 30 minutes per day.

Eat bananas. Potassium counters the ill effects of sodium on you blood pressure.

Cut out a lot of salt. Salt can kill you, it seems. You should take less than 1,500 mgs of salt per day. Most of the salt you are eating already is coming from your food — especially those processed foods you eat — not the salt you add on top from the shaker.

Stop smoking. Smoking causes temporary spikes in BP, but it doesn’t cause chronic hypertension on its own. What does is thought to be related factors, like alcohol consumption and lack of exercise. Some people use alternatives like e-cigarettes, vape carts with vape pens to cut back on smoking, taking the steps towards stopping. It is important to do your research into this method, specifically about e liquid. It makes sense to know everything before you go ahead with it, especially when it comes to your health. It isn’t going to be easy, but a company like MagicVaporizers can make this transition manageable in order for you to achieve your end goal of becoming a non smoker and ultimately live a healthier lifestyle.

Lose weight. Dropping just a few pounds can drop your blood pressure levels, according to a lot of studies. It also lessens your cardio workload.

Cut down alcohol consumption. Drinking has health benefits, if its a drink or two, it seems. But heavy drinking can elevate BP in some people. That is, you may not want to drink more than 2 glasses per day.

Stress reduction. This will reduce BP.

Yoga. This is because it reduces stress, improves breathing, and improves heart rates. What Yoga can’t do is give your body the aerobic exercise it needs.

Skip caffeine. Coffee and tea do some good things for you, but they don’t help your BP. Not drinking over 2 cups per day is an advised rule.

Meditate. There are various kinds. IT helps you feel good and improves breathing and other things.

We learned about this neat piece of information here: Health

Traditional Amish Remedy That Cures Many Diseases Including Cancer

This is a traditional recipe from the Amish culture group, and is used for many purposes. Included in the list are reportedly cancer, high blood pressure, impotence, asthma, arthritis, ulcers and infections.

It strengthens your immune system and has antibacterial and antiviral properties.

It is advised you drink this in the morning before you consume anything else. Do this for 2 weeks to improve your BP and cholesterol levels.

Per dose:

Lemon juice: 1 tsp fresh

Honey: 1 tsp organic

Ginger: 1 knob grated, fresh

Garlic: 1 fresh clove, grated

Apple cider vinegar: 1 tsp raw organic

Blend these ingredients together, refrigerate them to keep them edible, and use them within 5 days of prep.

Warning: don’t drink more than 3 times per day, it is advised.

You Are Upset Very Often? Here Is A Japanese Way Which Will Calm Your Nerves

This reported Japanese technique can calm your body and your emotions quickly.

How it works: You press your finger for one whole minute. Then do the same thing for the other hand.

All of your fingers are each going to effect a different emotion, according to the Japanese practitioners:

And can you guess which finger is the one for stress?

The thumb: nausea

The index finger: fear

Middle finger: anger

The ring finger: sadness

Pinkie: stress

Decoliner Blastolene Style

The Flying Tortoise!

This is a mirror-shiny Decoliner motorhome. Its on a 1973 GM chassis, and word is it was on the TV show Storage Wars. This motorhome will probably not fail to catch EVERY single eye it passes. Probably beyond a Lambo or Ferrari revving high and electric, this liquid silver drop will get at least one comment from every person who sees it.

The unit is supposed to be good for living for five. The interior is fairly tricked out as well.

Who likes art deco? Who likes custom? Who likes retro? If you checked off these three boxes, you should comment down below to say what you think of this mercury drop.

Also, take a look at the original vehicle that this “Buck Rogers Spaceship” was build out of.

Its a FWD low-floor Class A motorhome – designed by Michael Lathers and put into production in 1972. This decoliner though is fused with a 1955 White Motor Company model 3000 cab-over-engine trash truck (that’s the front end).

Some specs on the 73:

Assembly Pontiac Assembly Center, Pontiac, Michigan
Designer Michael Lathers, GM Design center
Body and chassis
Class Recreational vehicle
Body style Class A Motor Home
Layout Longitudinal front-engine, front-wheel drive
Powertrain
Engine 455 cu in (7.5 L) Rocket V8
403 cu in (6.6 L) Oldsmobile V8
Transmission 3-speed TH-425 automatic
Dimensions
Wheelbase 140 inches (3,600 mm)
160 inches (4,100 mm)
Length 23 feet (7.0 m)
26 feet (7.9 m)

The Wothahellizat Mk2 RV

Welcome to Australia’s largest, weirdest and best-known off-road motorhome… a Wothahellizat Mk2

Imagine doing nature in this. Imagine waking up anywhere and seeing the far-out world around you.

I don’t imagine they’re good on gas. Does anyone have information on this?

But the square style is attractive to me. Then, so are the rounded models of RVs. A staircase is interesting though. No animals will be rummaging at your door, I guess. No one can really enter without some difficulty.

There is a nature photographer who drives one of these. His is a Perkins 6 cylinder turbo charged diesel monster with full 4×4 and a laden weight of 6.5 tons.

The RV owners have lived in it for over six years and loved just about everything about it. Therefore in 2007 they decided to build a new smaller body on a shortened chassis. So maybe you don’t need something as big as it is to feel you have everything.

What do you think of this thing?

10 Harmful Effects of Sugar

Sugar is increasingly coming under fire as a source of harm to our bodies.

Here are 10 harmful effects of the sweet substance:

Suppresses Immune System

Leads to Chromium deficiency

Leads to ovarian cancer

Causes Copper deficiency

Premature aging

Tooth decay

Obesity links

Arthritis links

Asthma links

Gallstones links

Heart disease

Hemorrhoids

Varicose veins

Cholesterol increase

Diabetes risk

Eczema links

Cardiovascular disease

Still taste as sweet?

10 Health Benefits of Papaya

This tropical fruit for all seasons boasts a list of benefits to body health:

– Supports cardiovascular system

– Revitalizes human body and helps maintain energy and vitality

– Helps in the renewal of muscle tissue

– Helps in treatment of skin wounds (use Papaya peel)

– Prevents cataract formation

– Lowers smokers’ emphysema risks

– Inflammation alleviation

– Helps nausea and constipation

– Helps gastrointestinal systems

– Helps against colon cancer

And it tastes delicious.

Aretha Franklin: “This Will Never Happen Again…”

Great news! The Queen of Soul, Aretha Franklin is carrying an incredible new look! Imagine! she lost 85 pounds, and this makes her looks so amazing.

When probed how she’s keeping her weight loss, the 73-year-old celebrity told reporters, “I have diabetes. Really, from years ago when I was really badly and grossly overweight. Now, I’m back to my natural size, and thrilled about it.” She is certain that being overweight will surely never ever happen again.

In fact, Aretha went through a series of struggles because of being overweight. She actually undertook surgical treatment in 2010 for an unrevealed disease. In 2012, when she was discharged from the hospital, Aretha totally improved her way of life and dropped 85 pounds. She said on The View, “I feel wonderful, I’ve got more energy, I’ve changed my diet, going to Whole Foods now, getting the best stuff … Dropped the chitlins, dropped the ham hocks, getting some — I won’t say better food, I’ll say other food.”

And she’s keeping her new body size and she is trying her best to maintain it. With her new diet, Aretha will be able to maintain her size. In this type of situation, we can say that it’s easy to promise oneself to keep a healthier diet, but in the long run it will also take some effort not to be tempted with crunch chips.

Aretha added, “The portion control they have set up for you works wonderfully for me. It helps me to control my weight. It’s something that you really, really have to want first of all. Food can be powerful. We’ve got some real good food out here. You can either control it or it’s going to control you.”

Some other things that she does aside from discipline and control: she observes her exercises regularly which is up to four times per week. And as she does her work outs in public, you might see her around, so have a look out for her.

She Drank Carrot Juice Every Day For 8 Months: You Won’t Believe What Happened

Carrot juice is a nutrient-packed vegetable that provides amazing things for your health. You might really be in awe with the incredible results this woman reported after she drank carrot juice for eight straight months!

The story of Ann Cameron, an author of children’s books is truly inspiring for those who would like to have a healthy body. She actually underwent a check-up and was diagnosed with colon cancer. In the year 2012, in the month of June, she moved into the third stage of her cancer. Miserably, her husband passed away because of lung cancer in 2005 after undergoing chemotherapy. Because of this, Ann Cameron thought of a better alternative to chemotherapy as she did not want to experience what her husband had.

She stated, “I was exposed to operation for colon cancer in June 2012, and then I denied chemotherapy healing. I was feeling well, however after six months the cancer was spread to the lungs and entered the fourth phase.”

Luckily, she read a story of a man who was diagnosed with skin cancer. His story is how he coped with up with his cancer. It is all about natural healing after all. Every day, he consumed about 2.5 kilograms of carrot juice. Ann also did the same routine daily. About eight weeks later, she found out that the growth of her cancer came into a halt and lymph glands and tumor gradually started to decrease.

Then after four months of daily carrot juice consumption, the tissues in her body were turning back to normal, and tumors were eliminated. After eight months of drinking carrot juice every single day, the accredited tomography examination declared that the cancer died out. This is evidently a mystery!

However, we have to recognize the power that carrots have. Carrots are nutrient-packed and are full of natural anticancer properties. It contains alcohol and carotene that stops the spread and growth of tumors.

And because Ann wants to share her experience, she wrote a book about Curing Cancer With Carrots.

Source Buy Non GMO Seeds

How To Peel A Pomegranate Without Getting Stained

I would never do this, because I already am fine with the normal way of opening a pomegranate.

But this is pretty interesting.

You cut off the top of the skin, then put off the tip. Then you cut down the lines where the fruit naturally divides (something like an orange), and peel open the fruit at those places. There you go.

Aretha Franklin: “This Will Never Happen Again…”

Great news! The Queen of Soul, Aretha Franklin is carrying an incredible new look! Imagine! she lost 85 pounds, and this makes her looks so amazing.

She Drank Carrot Juice Every Day For 8 Months: You Won’t Believe What Happened

And because Ann wants to share her experience, she wrote a book about Curing Cancer With Carrots.

Source Buy Non GMO Seeds

10 Things Doctors Can Tell About Your Health Just By Looking In Your Eyes

Like Skin, mouth, fingernails, and mucus, eyes show signs of what is going on in the body — that goes for medical conditions as well.

More than any of the others, too, reportedly, it is the eyes that reveal health issues.

That’s why the first to spot health conditions are often ophthalmologists and optometrists.

“It’s the only place you can see blood vessels bouncing along their merry way, you can see the optic nerve, which is part of the brain,” says Dr. Charles P. Wilkinson, a retina specialist and clinical spokesman for the American Academy of Ophthalmology.

“Looking in an eye really is a fabulous experience.”

So what can they tell?

Diabetes is a big one. Around 34 percent of diabetes cases are indicated during an eye exam. High blood pressure cases even higher: 39 percent. And what about high cholesterol? 62 percent.

“If people hadn’t gone to see their eye doctor, they’d be walking around with time bomb diseases,” according to VSP president Jim McGrann says that these findings showed that for many of these patients.

What else can they see?

Some cancers, such as ocular melanoma (a rare form of melanoma), brain tumor, use of certain medications, and Sjogren’s syndrome.

Blogunity