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When people have joint pain, what do they usually do? They purchase over-the-counter medicines, make changes of lifestyle and regime and if the situation is serious, surgical procedure may be necessary. They even look for alternative medications such as CBD isolate powder for sale to help with their back pain. Additionally, if they find that the medication that they are taking is not providing the results they had hoped for, some people even decide that researching something as simple as chiropractor great barr might be the next step worth taking. It is important to put your health first, especially if it is affecting your day to day life.
However, if we look at ancient approaches which tended to be natural, then any type of pain in our body such as arthritis can be easily treated. This is where essential oils come in. There are so many different oils with different qualtiies which you may not have heard of for example Jojoba oil India.
1) Extraction of the Essence
Withdrawing the spirit of sweet-smelling plant extracts produces these healing oils. The extracts are actually the essence of the plant’s healing properties which we call as ‘essential oil’. The distillation process that takes the essence of the plants is very effective in producing these vital oils.
2) Therapeutic Effect
When essential oils are applied onto the skin, the molecules reach the veins by combining with the skin’s natural oils. And treating joint pain with appropriate essential oils is very effective as they enter the cells easily. The essential oils provide oxygen and they increase circulation which the swollen joints need.
3) Essential Oils for Joint Pain
Lavender and Roman Chamomile are both known for their ability to bring relaxation and they are very effective in reducing the client’s pain
Juniperberry is an inflammatory oil which is helpful in diminishing pain, soreness and inflammation.
Cedarwood is effective in reducing stiffness.
Rosemary is very suitable in increasing circulation.
Ginger has an anti-inflammatory property which makes it very effective in pain relief.
Marjoram is strong in relieving stiffness and tenderness of muscles and joints.
4) Effective Methods of Application
A combination of 1 ½ cup of Epsom salt, ¼ tsp of essential oil (any of the above) is a perfect blend for your morning bath. Making this an essential part of your regime will bring untold benefits that will not just heal joint pain but any type of body’s pain and even headache. Plus, if you have sea salt and magnesium chloride flakes, then they will complete your tonic practice.
Another proven method is daily leg, knees and neck massage. Blending the essential oil with two ounces of carrier oil like virgin coconut oil and sunflower oil will make you feel soothed and completely relaxed. Just make sure that you put it an amber bottle as the potency of the oil is very important. Amber bottles can protect the content from ultraviolet rays which cause degradation and oxidation. Also, keep it in a cool dry place to retain its strength.
And for your dilution to two ounces of carrier oil, use this as your guide:
Roman Chamomile – 6 drops
Marjoram – 4 drops
Coriander – 3 drops
Rosemary – 3 drops
Ginger – 1 drop
Combining one essential oil with another essential oil as you make dilution with carrier oil can also be very therapeutic. For instance, peppermint blends perfectly with rosemary and marjoram.
Bear in mind that one to two drops at a time is a few steps to a natural and gentle healing. Hence, make sure to add this routine for your health and wellness.
