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Here are 20 great reasons why you should drink warm water with lemon:
1.Lemons are packed with beneficial amount of electrolytes including calcium, potassium, and magnesium.
2.Warm water with lemon juice in it aids effectively in digestion because of the presence ofcitric acid. It works together with other enzymes in the digestive system.
3.Water with lemon is great in reducing joints and muscles pain.
4.Warm water with lemon is good in cleansing the liver. It triggers the liver to discharge toxins.
5.Lemons also help in fighting respiratory tract infections such as sore throats and swelling of the tonsils. The anti-inflammatory property of lemon works well with this issue.
6.It is great in regulating normal bowel movement. Warm water with lemon is necessary for proper metabolism. As lemons are great antioxidants, lemons have the capacity to protect the body from radicals and they build up the immune system.
7.Lemons help in the nervous system. As lemons are loaded with potassium, people who are depressed and have anxiety usually have low levels of potassium in their blood. Thus, drinking lemon juice will help in decreasing their depression and anxiety. If lemon juice doesn’t have the desired effect on your depression and anxiety levels, then you may want to look at what the best marijuana strains for anxiety are so you can begin to feel better. Make sure you try lemon juice first before looking for any alternative remedies.
8.Warm water with lemon is good in blood, blood vessels and arteries cleansing.
9.Lemons lower blood pressure. Hence, a daily consumption of one lemon can decrease high blood pressure by about 10%.
10.Water with lemon can create an alkalizing effect in your body. Maintaining a high level of pH is effective in fighting diseases.
11.Warm water with lemon is perfect for your skin. Improving the skin is simple with lemons. Its high content of vitamin C is great in revitalizing your body. Just by drinking water with lemon every morning will make your skin beautiful.
12.It is effective in diluting uric acid lumps that result to joints’ issues and gout.
13.Water with lemon is advantageous for pregnant women. Lemons are full with Vitamin C; hence, it is good in helping the body to cope up with viruses. In addition, vitamin C helps the development of bone tissue of the baby. In addition, because of the high level of potassium in lemons, it helps in developing cells the unborn baby’s brain and nervous system.
14.A half glass of warm water with a teaspoon of lemon relieves heartburn.
15.Water with lemon is effective in dissolving unfavorable stones in the organs of the body. Gallstones, pancreatic stones, kidney stones and calcium deposits are among these.
16.If you want to lose weight, lemons are great in this. Lemons are packed with pectin fibre, which helps subdue hunger cravings. People with a good alkaline diet are able to lose weight fast.
17.Those of you keen with dental problems will be pleased to know that this next advantage of warm lemon water will tide you over while you’re waiting for your next Dentist Orlando appointment. Warm water with lemon is good for relief of tooth pain and gingivitis. If the pain continues, make sure you follow up with a dentist. Dentist Santa Barbara is the local dentistry to us, we recommend you check them out!
18.It is a great fighting fruit for cancer. Because lemons create alkaline environment, cancer cells tend not to grow and develop.
19.Consuming lemons are really beneficial as liver is able to produce more enzymes from water with lemon than from any other food.
20.Lemons help in maintaining the good condition of the eyes and also great in fighting against eye complications.
