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People are meeting their friends, business associates and other contacts online more and more today. It’s not just people they knew before they came online. Even around 5 percent of Americans in a marriage or committed relationship MET their significant other online. That means they weren’t friends before, but through online social media or other online means, they met someone they ended up in a serious relationship with. And 23 percent of the people who meet online get married.
Yes, things have changed since 1995, when only 14 percent of American adults were internet users, to say nothing of the low percentages of people in other countries. Internet users in Asia, for example, amount to as many people as North America, Europe, Australia, Latin America and the Caribbean, and the Middle East combined.
Now, 59 percent of Americans polled think online dating is a good way to meet people, according to Pew research. That percentage is steadily growing, while the percentage of people who think those who use online dating sites are desperate is shrinking. Twenty-two percent of American adults age 25-24 have used online dating sites or apps.
It’s hard to find statistics for how many people work online nowadays. Who doesn’t know someone who works online, though, or at least makes some of their income from online sources.
Online is also how many people do research, study, learn about and compare their political candidates, find jobs, register for school, do banking, trade stocks, find medical information and consult doctors, read news, and share the things they find interesting,
Recognizing that people don’t just carry on their real-world contacts on Social Media, but actually use Social Media just like other ways to meet people, we have created this list to make it possible for even those who have few online social contacts to start to make some friends, find people with common interests, network, or do whatever else you use Social Media for.
Add our Facebook Page here (CLICK), get updates, and be part of all the things we do and are going to do online! We want to be with you.
Add all the people on this list you think are interesting. They should all follow you back.
To add yourself to the list, simply make 3 paragraphs in the comments section below, like the others: name, a little about your interest in using your profile, and the frequency at which people can expect you to post, followed by a link to your account.
Be sure to Upvote worthy potential Friends/Followers and Downvote any spammers.
Portable Washing Machine That Requires Zero Electricity
Imagine how convenient it would be for you to enjoy clean clothes without thinking about the use of electricity. Camping in distant places isn’t an issue now because you can bring your portable washing machine with you.
This incredible YigeroDrumi can wash up to six or seven articles at a time with no electric power required. Amazingly, you don’t have solar panels or a generator to make it function! Also, you won’t be burdened with packing your loads of garment to bring them to the nearest laundry shop.
And because it’s only twenty-two inches in height, you can simply keep it in a small trash bin or with your other camping stuff.
But how does it really work? The installed foot pump turns the inner laundry assembly. Once the garments are washed, simply press the drain knob to allow the dirty water to flow away from the unit, and this will let your clothes have a good spin with one or two more steps on the foot pedal.
Just imagine how incredible this portable washing unit is! It’s not just for camping; it is also perfect for small houses, condo units or in tiny dormitory rooms.
Of course you want to purchase this unit right now and experience its convenience, but it won’t be available, reportedly, until summer of 2016. Hence, arrange now a pre-order on their website for $129 add $40 for shipping fee within the US.
6 Pest Control Tips for Spring – Do It Yourself!
The coming of the spring season will make many homeowners busy preparing for a summer of pest-free dwelling. Yards and gardens must be thoroughly cleaned to get rid of annoying bugs and pests. It is a tedious and undesirable task to be done, but there are some ways to lessen pest swarms.
Pests come from outside and they slowly enter your house. Considering necessary measures will fight off crawling pests before they turn into a noticeable issue in your house. The most effective method of pest control is, of course, professional help. If you are interested in a professional pest service, check out something like pest control Des Moines to comprehensively eliminate those unwelcome guests before they become a major problem. Its also worth considering your location, there are a lot of pest control services out there that do a great job but you really want to do your research and get the right inspection to begin with so you know for certain that you have a particular type of rodent or pest. A friend tells me that termite control los angeles are really good at their job. Their inspections are top notch.
- Look around your garden and see if grasses have become tall. Trim them and make sure they don’t grow too tall.
- Mulching for at least 3 feet from your house is effective in warding off pillbugs, rodents, centipedes and earwigs. Several insects are drawn to beautiful flowers and green leaves, hence, three feet of mulch from your house will certainly protect you.
- Insects are too small that they can enter tiny spaces and gaps on windows and doors. Make use of sealants to ensure that they cannot enter your house. The use of screens will also work well. Just make sure they are properly fitted. Also check your pipes as tiny entrances are easily noticed by crawling insects. For your attics and ceilings, check that there are no entry points for mice. Immediately seal them before harmful mice ruin your peace of mind.
- Remove standing water in your garden. Usually fountains that are not always in use tend to accumulate moss and insects are drawn to this type of environment.
- Always check that there are no leftover pet foods on their bowls. Ants love morsels and once they spot accumulated morsels on your pet’s bowl, they will feast on it. Also, other harmful pests like rodents will also be attracted to enter your home.
- .Move around and see if there are clutter in your garages and attics. Spiders will create their web and linger on dark areas. Cockroaches also hide on boxes and wooden materials. Storing boxes and wooden materials will just draw them to hang on and make it their home. Hence, throw away extra stuff and make your garage and attic clutter-free.
These useful tips will help you eliminate harmful insects in your home, garden and yard. Having a pest-free dwelling is safe for you and your kids and this will also add more value to your home.
Splenda Goes from ‘Safe’ to ‘Caution’ after Leukemia Found in Mice
Splenda is synthetic sweetener that is used as a replacement for sugar. Some people are using this to sweeten their beverages, but scientists have found out that it has to be taken with caution as the result of a new study that showed that a group of mice fed with Splenda became host to leukemia.
The group of food safety advocacy has reduced the value for sucralose. This artificial sweetener is known as Splenda. It’s label was changed from ‘safe’ to ‘caution’ in the substance guide for food condiments. A non-profitmaking watchdog group, The Center for Science, declared they were dropping the safety score of sucralose. This simply means that this food additive is risky and may cause harm to consumers.
A study was conducted in a self-regulating Italian research laboratory that showed that when mice were regularly fed with Splenda, they developed Leukemia. The evidences of the conducted studies warned consumers to avoid using Splenda. This warning moved the FDA to modify the safety score. In 2002, a study also showed that Splenda impaired the DNA of mice. It was because of this result that they discourage the use of Splenda because DNA impairment may bring cancer issues.
Another study in 2008 was done by researchers. They found out that Splenda had a tendency to kill useful bacteria in the digestive tract. These bacteria are helpful in the digestive system and they fight any invaders that enter the gastrointestinal tract. If these useful bacteria are killed, several disorders like annoying bowel syndrome can be experienced.
With the warnings posed by researchers, it is better to avoid the use of Splenda and switch to a healthier diet. Both sugar and artificial sweeteners are not good for your health. CSPI is encouraging people to switch to water, fruit juice or tea. When this public information was announced, Johnson and Johnson, which promotes Splenda, publicized a statement that there around 110 research and studies conducted in over twenty years and it has been indicated that sucralose is safe.
New Harvard Research Finds Walnuts May Help Slow Colon Cancer Growth
On May 11, 2015 in Folsom, California, Dr. Christos Mantzoros headed a new animal study in Beth Israel Deaconess Medical Center, Harvard Medical School. The study pointed out that an intake of walnuts will possibly delay colorectal tumor development. It was discovered that walnuts have the ability to modify cancer cells.
The study that was conducted is actually the first research done to evaluate whether consumption of walnut may bring changes to micro-ribonucleic acids, the nucleotides that play a part in modifying gene expression. The ribonucleic acids are taken as the center of this study in the developing the subject of Epigenetics, or what is called as the study on how genes change due to ecological elements.
Dr. Mantzoros said that their research shows that a walnut diet brings substantial changes in the expression profile of miRNAs in colorectal cancer tissue.
Researchers led the randomized experiment with two mice groups. One of the groups was nourished with 2 ounces of walnuts, which is equivalent to 2 servings per day for people. The other group was fed with a similar control diet but without walnuts. The researchers waited for 25 days for results. At the 25th day, the group of mice that was fed with walnuts, the researchers found out that crucial miRNA which brings cancer cell infection, vascularization and propagation were definitely involved.
It was found out that the tumors of mice nourished with the walnut diet were ten times the amount of total omega-3 fatty acids, that includes plant-based alpha-linolenic acid (ALA), in soft tissue paralleled to the mice fed the control diet. The research learned that a smaller tumor size was connected with bigger ratio of omega-3s in tumor tissues, signifying that ALA can offer a protective value. The growth of tumor was slower in walnut-fed mice as compared to the other group of mice. This study was experimented with animals but the result is not yet inferred with humans
ALA is a vital fatty acid precarious to several body developments and is identified to lessen swelling. Walnuts are considered to be the only nut that have substantial element of alpha-linolenic acid. Walnuts are also packed with antioxidants, vitamins and minerals needed for the body.
Derived conclusions from the research:
- Colorectal cancer is the third most common type of cancer worldwide and is second to only lung cancer as the leading cause of death in Western Countries.
- An article detailing these findings, “Dietary Walnut Suppression of Colorectal Cancer in mice: mediation by miRNA patterns and fatty acid incorporation” has been published in the Journal of Nutritional Biochemistry.
- Diet is a variable risk aspect in preventing several cancer types like colorectal cancer. Around 30-50 percent of colorectal cancer in men and about 20 percent in women can be avoided by changing one’s diet and lifestyle.
Source: Eureka Alert
9 Things the Doctor Wants You to Know About Skin Cancer
Skin cancer is one of the most avoidable cancer types. However, it is also very common as well. Yearly, around 2 million people in the US are diagnosed with a type of skin and the percentage is continuously increasing.
A dermatologic specialist Dr. Hooman Khorasani of Mount Sinai Hospital in New York was interviewed to provide important information to help people become aware about skin cancer. Find out what can be the risks and how to lessen it:
- Melanoma is considered the most fatal even though it is an uncommon skin cancer type.
- Every year, the rate of melanoma rises by around six percent. In 1900s, one person in 1,500 ratio suffered from it while last year, 2014, it is 1 is to 50 people. Annually, there are around 10,000 deaths due to this fatal disease.
- Both men and women are affected by Melanoma. In percentage, around two percent of Caucasians get melanoma. It has been observed that in men, it is a rapidly growing cancer type while in women; it is only lung cancer that is quickly increasing in numbers.
- Age does not matter when it comes to this type of cancer. As people become older, more and more types of diseases are endured but this type of cancer is also noticeable in youngsters of 20’s.
- It’s a fallacy that people who have darker skin are not susceptible to melanoma. Others think that dark-skinned people cannot get melanoma. Yes the chance is much less than those fair skinned individuals. About one is to 1,000 dark-skinned people get it. Usually those dark-skinned individuals get melanoma underneath their feet or in their fingernails.
- Regular check-up is a must. The diagnosis for melanoma is directly connected to the tumor thickness. If the infected person has a very thin melanoma, the medication rate is about 95 percent. If the level of the cancer is already on stage 4, the survival of the patient is just ten percent. As it is already in its fourth stage, the victims can just last up to three to four months. Hence, regular check-up is recommended.
- Nothing beats protection. Always take note of this very useful cliché, ‘an ounce of prevention is better than a pound of cure. Wearing a hat or an umbrella on a very hot day will protect your head. Make use of a sunblock for your face, hands and skin.
- Be stress-free as much as possible. Take time out for around ten minutes and do meditation. Calm down your senses and slow down your mind. Reducing your stress will also strengthen your immune system.
- Observe a healthy diet. It is a must to ensure yourself with a healthy body by eating the right kinds of food. Food plays a big role in your body and eating what makes your body healthy will pay off for the rest of your whole life.
42 Uses For Lemons That Will Blow Your Socks Off
Lemons are considered the all-purpose fruit that are useful not just as a food condiment but for many incredible other uses.
The first fact about lemons we’re going to list here is that the’re high in potassium, that can regulate high blood pressure. They can also lessen dizziness and nausea. Here are 41 more uses and you will surely love to have lemons in your fridge all the time.
- Vinegar is known to be a cleaning agent for cutting boards. Lemons are too! Sanitize your cutting boards with lemons!
- Lemons are great as air freshener. Lemon peels can be added with cinnamon, apple skins and cloves in a water pot and make your home fresh.
- Getting rid of foul smelling fridge is simple with lemon juice on a cotton ball.
- To whiten your nails, add lemon juice in a cup of warm water. Just soak your nails for five minutes.
- If you have respiratory problems like asthma, lemons are effective in reducing phlegm to make you breathe better.
- Stained shirts and blouses is no longer an issue. Lemons have bleaching properties that can help in getting rid of stubborn stains.
- Make lemons your partner during your laundry. Clothes will smell fresh with lemon. Simply pour a cup of lemon juice.
- Bid goodbye to kidney stones by regularly drinking lemon juice.
- Make your kitchen bug-free with lemon peels. Spread the peels around your kitchen and on windows and doors to get rid of pests.
- Treating inflammation and rheumatism is easy with lemons. Lemons are good in assisting urine production. Getting rid of toxins in your body will lessen the chance of any inflammation and it can also provide relief for rheumatism.
- For a youthful skin, lemons are antioxidant. To keep your face and skin youthful, make use of lemons.
- Lessen asthma symptoms by consuming two tablespoons of lemon juice before taking meals every day and also take again at night to detox your body.
- Drink lemon juice to combat throat infections.
- No more foul-smelling trash bin. Have some lemon peels at the bottom of the bin.
- Purify your blood with lemons by drinking its juice regularly.
- Sprinkle lemons on your guacamole to maintain its freshness and green color.
- Fruits and vegetables are filled with pesticides and some germs. Squeeze lemons before washing them.
- Enjoy a crunchy lettuce by adding lemon juice to a bowl of cold water. Lettuce turns soggy fast but lemons will revive its crisp.
- It is good for your oral health. It can help in stopping bleeding gums and can also decrease toothaches.
- For vaginal sanitation. Use diluted lemon juice for proper vaginal hygiene.
- You can now throw away the strong-smelling moth balls by taking a ripe lemon and by sticking them with cloves. These intensely studded lemons will dry off cloves and will create a delightful scent.
- To lighten your skin, make use of lemons. The bleaching properties work well with age spots.
- Improve your aluminium by rubbing it with lemons.
- Maintain your microwave clean with lemon. Use one and a half cups of water with lemon juice. Spray it on your microwave.
- It’s now easy to prevent rice sticking by adding one spoon of lemon juice while you are boiling water for your rice.
- To have hair blonde highlights, add one fourth cup of lemon juice to a three fourth cups of water and rinse your hair with this mixture. Sit under the sun to dry your hair.
- Lemon is effective for acne solution.
- Say goodbye to bad breath with lemons.
- Have a dandruff-free hair with lemons.
- Sanitizer: lemons are great for sanitizing cuts and scrapes.
- Appease poison ivy with lemon juice. Lemon juice will rapidly dry it up and relieve the itch.
- Eliminate warts by dabbing your face with lemon juice.
- Goodbye to mildew odour with lemons.
- No more pit stains because of incredible lemons.
- Getting rid of fireplace stink is now easy with lemon peels.
- Get rid of harsh stains on marble. Scrub with lemons.
- Aromatize your cat box with fresh-smelling lemons.
- Polishing chrome is not that easy but the use of lemon juice will simplify it. Rub a lemon rind over it and you will be awed how it will become shiny.
- Deal with hangovers and headaches by taking teaspoons of lemon juice and a warm tea.
- Whiten your fabric by soaking them with a combination lemon juice and baking soda for half an hour minutes before washing them.
- Lemon juice is a powerful antiseptic and it has strong digestive potentials that are well-liked by many. Consume at least a half tablespoon of lemon juice every hour. This will release false membrane in the throat and will allow it to emerge.
The 10 Healthiest Foods on the Planet! Can You Name Them?
Everyone wants to live a healthy life. In order for this to happen, it is important to practice an active and healthy lifestyle. In line with this, preparing healthy foods along with your meals is necessary. Fruits, vegetables, and other healthy foods provide essential nutrients that could help boost your energy and fight off diseases. Here are the top ten foods known to give multiple health benefits to each one of us.
Lemon- This fruit is rich in Vitamin C and prevent the growth of cancer cells. It is also an anti-inflammatory. This would be best if mixed in your green tea. Through this, it increases the chance of your body in absorbing the antioxidants by 80 %.
Broccoli- This is effective in fighting cancer cells and strengthening your bones. This is because it contains Vitamin K and Vitamin C.
Dark Chocolate- This is perfect for people with high blood pressure. Just eat one fourth ounce of this in a daily basis. It lowers the bad LDL cholesterol and boosts the good HDL levels.
Potatoes- One sweet potato can be of great help in fighting cancer and boosts your immune system through the presence of Vitamin A in it.
Salmon- It helps minimized the risk of heart disease, cancer, and depression because it is rich in omega-3 fatty acids.
Walnuts- It has omega-3 fatty acid, which helps in fighting cancer. It also helps prevent your skin from the possible damage acquired from too much exposure in the sun. It promotes good mood and helps decrease cholesterol level.
Avocados- It is known to be effective in fighting heart disease due to the high fiber and folate present in it. It also plays a major role in lowering the cholesterol level through the healthy fats found in this fruit.
Garlic- This prevents the growth of bacteria including E-coli. It has allicin that is effective in lowering blood pressure and cholesterol level.
Spinach- This is proven the most effective vegetable in fighting cancer based on research. In line with this, it has zeaxanthin and lutein, which are good for the eyes.
Beans- The chance of getting heart disease is lowered by 22 percent when you consume beans four times a week. Furthermore, there is also a little chance of getting breast cancer. It would be best to consume the darker beans since it have more antioxidants.
You should incorporate these super foods in your diet. Having these every meal will surely allow you to live a happy and healthy life.
We learned about this neat piece of information here: Fitness
