3 Instant Energy Drinks

3 Instant Energy Drinks

Number one: Beetroot drink

You need:

2 radishes, ½ tablespoon of sunflower seeds, tablespoon of honey, 1 carrot, 1 apple, ½ cup water, and 1 small beetroot. Peel the beetroot and chop it up. Same with the carrot, radishes and apple. Blend the mix and add water. Then you can add the honey and sunflower seeds. Mix till smooth.

Number two: Orange Energy Bomb

You need:

An orange, ginger ( to taste), 1 cup yogurt, 1 apple, 1 carrot, 1 celery, and ½ red pepper. Blend everything together.

Number three: Kiwi Spinach Apple Drink

A kiwi, a handful of spinach, two green apples, a cup of yogurt, and 1/2 cucumber.

Peel the apples and chop them up. Peel the cucumber and the kiwi. Wash the spinach and chop it up. Blend everything together.

We learned about this neat piece of information here: The Best Healthy Habits